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Mindfulness Practices for Everyday Life with Donna Sherman In-Person
Register to join us in the east room of the Elting Library's stone building at 5PM on Wednesday May 28th for a mindfulness program with Donna Sherman.
Mindfulness is never about rising above or denying our challenges; however Mindfulness is a powerful tool for pivoting from our habitual reactions into more skillful ways of negotiating the challenges we face. Join us and learn a few actionable practices that you can begin to apply to your daily life.
Mindfulness is never about rising above or denying our challenges; however Mindfulness is a powerful tool for pivoting from our habitual reactions into more skillful ways of negotiating the challenges we face. Join us and learn a few actionable practices that you can begin to apply to your daily life.
Donna Sherman, MSW worked as a therapist and clinical social worker and is a long time practitioner ,and teacher, of MIndfulness Meditation, Mindfulness-Based Interventions, Yoga and Yoga Nidra.
Registration is required for this program.
Registration is required for this program.
- Date:
- Wednesday, May 28, 2025
- Time:
- 5:00 PM - 6:15 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Stone Building- East Room
- Campus:
- Elting Memorial Library
- Audience:
- Adults
- Categories:
- Adult Programs
- Attachments: